Tag: Ho’oponopono

  • Ho’oponopono: A Journey to Emotional Freedom

    Ho’oponopono: A Journey to Emotional Freedom

    Ho’oponopono is an ancient Hawaiian practice that promotes reconciliation, emotional healing, and personal accountability through self-reflection and forgiveness. It emphasizes connection, responsibility, and compassion for oneself and others, utilizing four key phrases—“I’m sorry,” “Please forgive me,” “Thank you,” and “I love you”—to foster transformation and inner peace.